It was the final session of the Wisdom Women retreat at Esalen, a non-profit retreat center and intentional community in Big Sur, California. This was the first time Esalen had supported an all-women’s retreat and I was there with my 11-year old daughter. The feminine energy enveloped the room.
Being a self-identified workaholic and “doing addict”, I know what it’s like to feed off a busy schedule, unrealistic deadlines and round the clock working habits. I lived this way for most of my adult life.
I don’t live like that anymore and have become pretty darn passionate about revolutionizing…
If we choose to focus on what we don’t have, we will never have enough. The empty experience of not feeling, doing, or being enough, will reign.
If we think we don’t have enough time, we’ll never have enough. If we think we aren’t growing enough, we never will. If we think we aren’t doing enough, we won’t. If we think we are not good enough, we will believe it. If we think we don’t have enough _________ (fill in the blank), it’ll be the truth.
Everything we need is within us.
Who we are, what we have, and what we have done…is already enough.
The gift of the present moment is a deep sense of aliveness and connection.
When we have the awareness to slow down, take notice, and be fully present, we uncover an infinite well of peace and contentment. We experience the natural flow and energy of our day, that wants nothing…